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Tv ino nagon halsosam samband veta avta granser bortom vilka

Tv ino nagon halsosam samband veta avta granser bortom vilka

e kondition blir ohalsosamt alternativ ofin. Sa do diskuterar utrymmet nar do behover det sam agerar ej pockande.

Att vidtag djupa problem ino ditt karleksforbindelse kan kissbrides.com länk forefalla enor – och jo, det ar nagon reslig tidrym! Men det befinner si nago liga enkla moment som borjar med din personlig framatskridande samt slutar tillsamman e lyckligare du.

Ehur ni ganska kampar tappert darfor att belagga dej allena pro din kompanjo, baserat villig ord och handlingar, kommer det inom slutandan att gora fiask forsavit forandringen ick kommer inifran.

1. Fortfara verklig

Det finns intet behov it att begagna knep darfor at blidka din kompanjon, ringa de dar att gilla de alternativt erhalla do att hejda darfor att beror sig sakra ino en affar. Hur kopiost n ann forsoker kan du ick fejka det!

Nagon enastaende kalender sam nago hederligt inventering befinner sig avgorande nar n skanke dej ut villig resan for att beror dig sakrare. Du kommer att tarva examinera dina tankar sam kanslor, samt det basta sattet att skapa det ar att skriva up do samt beratta de dar ljudlig.

2. Fokusera kungen dig jag

Forteckning dem samt var varse om de dar nar ni kanner dom under dagen. Dom dem ej inte med skada dem. Varenda da fragvis gallande hurdan dessa osakerheten dyker opp inom dina relationer. Igen, begagnad din kalende darfor at bega de vars ifall dom sam observera dom utan att doma.

3. Att finnas till hedersam kontra oss sjalva befinner si slutlig

Forsavit vi ??inte befinner si arliga till oss sjalva tenderar vi att dementer impulser alternativ egenskaper hos oss sjalva saso vi befinner sig osakra gallande samt ser de dar hos vara partners.

Ni kan bli sval utav eller massor kritisk til din kompanjon nar do visar egenskaper saso ni age men ej vill bikta. Det ha kallas projektiv igenkannande alternativ, oftast, projektion.

Vanligtvis inser vi ick nar samt hursa vi projicerar, vilket leder mo att vi agerar irrationellt baserat kungen nago outforskad fruktan. Det har kan variera fran moll mo dur.

Forsavitt n till exempel ar ouppfylld ino dina vanskapsforhallanden, kan n dyka up villi att du kritiserar din partners kompisa sam retar sig pa din partner for att de vill betala epok tillsamman tryt kompisa. Eller, ifall ni varje otrogen i ditt omstandighet, kan n lona klandra din partner pro synd.

Via att kanna ige platser it osakerhet och betrakta ditt uppforande tillsamman do i atanke kan n identifiera din fraktio konflikten samt graden bruten besiktning ni inneha over lage.

4. Tank pa dina delar

Beskada dej jag som besitter massa delar – sorgliga delar, kritiska delar, perfektionistiska delar, ivriga delar, nyfikna delar, kontrollerande delar sam mer. Ingen av dessa ar ino sig bristfallig, blott egendomlig, samt massa av vara delar befinner sig i behov fran mer karlek och uppmarksamhet.

En andel kan uppleva sig oviss villig din partners knapphet gallande uppmarksamhet mo dig, men det befinner sig ej allt forut dej. Istallet hopas allihopa dina delar for att etablera ditt fullstandiga komplexa mig. Vi ar allihopa sammansatta itu morker samt skinande; vi fungerar bast nar vi erkanner och accepterar alla delar.

Va los fraktio oss sjalva kan komma i separata situationer, i synnerhe i relationer. Forsavit du graver djupare kan n lara de varenda varje segment kommer ifran samt underbe saken da behover for att hela.

Dyker din kringgaend pusselbit opp tillsamman din medspelare, skad utan en annan? Dyker din arga pusselbit bara op hemma?

Begagnad din dagbok for att identifiera vilka delar sasom dyker opp tillsamman din medspelare sam hurdan dessa delar forsoker laka alternativ bevara dig!

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